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Group Hypnosis: Weight Loss or Stop Smoking


Adult / Health | Wellness -
2025-2026 CE School Year

Did you know there is a way to lose weight without diet pills or starvation? Group hypnosis includes suggestions that will help you eat the type and quantity of foods that are beneficial to losing and maintaining your desired weight.

Do you have the desire, but not the willpower, to stop smoking? Using guided imagery, people can stop smoking after just one session and often with little, if any, withdrawal symptoms or cravings. Find your way out of the smoky haze!

Check in at 5:45pm. At 6:00pm, there will be an introduction for smoking and weight loss classes (all must attend). From 7:00-7:45pm, the weight loss class will meet (stop smoking class will take a break). Smoking hypnosis will be from 7:50-8:45pm. Please bring a blanket and pillow to class. You may sit or lie down for the hypnosis part of the session.

 October 2025 
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 February 2026 
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 April 2026 
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Instructor

Mary F Fischer


Dr. Mary Fischer is a certified hypnotherapist who has 30 years of experience teaching hypnosis classes in over 60 Community Education programs and major companies. She holds 6 certifications in hypnosis!

AHGPHP01F25

  Mary F Fischer , ISD 728 CE Instructors - Building Supervisor Instructor


Rogers Middle School : Media Center
Monday, Oct 20
5:45 - 8:45 PM

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Tu
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Min Age   18 yr.

AHGPHP01P26

  Mary F Fischer , ISD 728 CE Instructors - Building Supervisor Instructor


Rogers Middle School : Media Center
Monday, Apr 27
5:45 - 8:45 PM

Su
M
Tu
W
Th
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Sa

Min Age   18 yr.

AHGPHP01W26

  Mary F Fischer , ISD 728 CE Instructors - Building Supervisor Instructor


Rogers Middle School : Media Center
Monday, Feb 9
5:45 - 8:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.