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Mat Pilates


Adult / Fitness -
2025-2026 CE School Year

Mat-based Pilates focuses on strength, stability, posture, proper breath control, and flexibility. Each class works to balance all muscle groups' strength and flexibility, emphasizing challenging the core muscles with each movement. Classes are taught using slow, controlled movements.

InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.

Instructor

InSPIRE Studio - Kari Kraft


Kari has been teaching group exercise and personal training since 1998, becoming certified through ACE and various fitness formats. In 2010, she completed certification for Pilates Mat and Apparatus Teacher through Pilates Physical Mind Institute. Her extensive knowledge about body movement and corrective exercises has helped her and her clients bring more balance and stability to their bodies through Pilates exercises. Each client receives individualized attention. Whether you are new to exercise or an experienced athlete, InSPIRE Studio is a great place to train! EVERY BODY can benefit from Pilates! Her mission is to improve the quality of life of her clients as well as her own. She truly believe Pilates is the best foundation to help our bodies become and remain efficient and strong.

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ARMTPL01P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Mondays, Apr 13 - May 18
5:45 - 6:30 PM

Su
M
Tu
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Sa

Min Age   18 yr.

Price: $ 72 00
ARMTPL02P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Thursdays, Apr 16 - May 28
4:45 - 5:35 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARMTPL03P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Fridays, Apr 24 - May 29
9:15 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 72 00
ARMTPL04P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Thursdays, Apr 16 - May 28
11:45 AM - 12:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARMTPL04W26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Thursdays, Feb 26 - Apr 9
4:45 - 5:35 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Fewer than 5 spots left


Price: $ 84 00
ARMTPL06W26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Fridays, Feb 27 - Apr 17
9:15 - 10:00 AM

  No Class Apr 3


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARMTPL08W26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Thursdays, Feb 26 - Apr 9
11:45 AM - 12:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARMTPL02W26 Closed

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Mondays, Feb 23 - Apr 6
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00

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