Skip to content

Heart Health For Women


Adult / Health | Wellness -
2024-2025 CE School Year

Heart disease is the number one killer of women. Symptoms are different for women than for men, so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and, in some cases, reverse heart disease. We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.

A few days before the class, you will receive an email with the Zoom video conference link.

Janice Novak

Janice Novak has a Masters Degree in Health and Physical Education. She is an internationally-acclaimed best-selling author, speaker, and wellness consultant. Janice appeared on the Oprah Winfrey Show discussing her best-selling book, "Posture, Get It Straight." She developed her own unique posture program, has worked with individual clients, and has taught thousands of workshops.

 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
AHHRTH01W25

  Janice Novak


Online
Monday, Feb 3
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 35 00