ISD 728 Community Education

We all have the Divine Spark of Creativity living in our being. Unfortunately it often gets buried, lost or overlooked in the stress of daily life. We forget the joy and aliveness of our bliss- our creative spark. Daily Creative can help you reignite that creative fire- and bring joy back into your day! This will use mixed media art, collage, found item art, prompts, play and silliness to help you find 15 minutes a day to just create! This 15 minutes is your sacred time just for you and your creative bliss. This is class is for everyone looking for ways to bring joy back into their life. Be prepared for some zany, serious and outside the box ways to get your Creative Fire reignited!! All materials included in the workshop fee for in person registration. Participants who register with the online option will be provided with a supply list and zoom link a few days before the start of class.

Did you know there is a way to lose weight without diet pills or starvation? Group hypnosis includes suggestions that will help you eat the type and quantity of foods that are beneficial to losing and maintaining your desired weight. Do you have the desire, but not the willpower, to stop smoking? Using guided imagery, people can stop smoking after just one session and often with little, if any, withdrawal symptoms or cravings. Find your way out of the smoky haze! Check in at 5:45pm. At 6:00pm, there will be an introduction for smoking and weight loss classes (all must attend). From 7:00-7:45pm, the weight loss class will meet (stop smoking class will take a break). Smoking hypnosis will be from 7:50-8:45pm. Please bring a blanket and pillow to class. You may sit or lie down for the hypnosis part of the session.

Do you want to paint a pretty picture? If so – this group is NOT for you! Holy Fire Intuitive painting takes you on a journey of trust and discovery. During this weekly 90-minute group, which meets for 4 weeks, we will use the power of paint, paper, and the mighty brush to learn to listen to the voice of our soul and to trust our wise intuitive self. Brenda uses movement, music, and sacred shaking that allows the group to express the often hidden places of our being. This is a place to get a little messy, maybe laugh, maybe cry, but mostly a safe space to express your precious self. All materials included in the workshop fee for in person registration. Participants who register with the online option will be provided with a supply list and Zoom link a few days before the start of class.

What the heck is a Junk Journal? And how can it help with stress and anxiety?!!! Join Brenda in this fun, zany, hands-on, 4-week workshop and see how the Magic happens!! Whether you are a meticulous, organized and slightly type-A personality or an anything goes hot mess, this is for you!! Junk Journaling uses items you already have on hand to create a daily glimpse into your day-to-day life AND gives you a tool to slow down, reflect, and have fun!! Each week will build on the ideas presented the week before. At the end of the four weeks you will have a completed Junk Journal—and a newfound delight in the everyday!!! This workshop is perfect for beginners as well as seasoned creators! Be prepared to get a little messy and have a whole lot of fun in this hands-on workshop!! All materials included in the workshop fee.