ISD 728 Community Education

Unlike traditional sports, in BMX no one sits on the bench! BMX riding is a great way for kids and adults to stay active, build confidence, develop important life skills, connect with others, and have fun. This session will cover BMX fundamentals including "What is BMX racing?," racing bike types, BMX terminology, and BMX safety. You'll also learn the most important lesson -- how to RIDE LIKE THE WIND! You'll get hands-on riding instructions and practice your new skills on the BMX track. This course is designed for new riders (novices) who are interested in the sport. If you can pedal your bike without training wheels, you can participate in this class. No special bikes are required -- if it has wheels, just a few adjustments will make it work. Your bike must have the reflectors, kickstand, chain guard, and pegs removed. If you do not have a bike, the track has a fleet of HARO race bikes available for use on a first-come, first-served basis. A full-face helmet is recommended, as helmets are required. You must wear long pants, a long-sleeved shirt, and close-toed shoes. Check-in is 5:30-6:00pm. Class is held 6:00-7:45pm.

Dash Sports' baseball camps provide players with a well-rounded experience in a fun environment. Key elements of throwing, fielding/catching, batting, and baserunning will be taught. Players will be grouped and challenged at an appropriate level in a fun, positive environment while learning the values of 'Respect, Hustle, and Pride'. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle and a baseball glove. Spikes and bats are optional. Baseballs and bats are provided.

Flag football allows you to have a fun, well-rounded football experience in a safe, little-to-no-contact environment. Led by DASH Sports' staff, you'll learn the game's key elements of passing, catching, rushing, and defense, complete challenges in a fun, positive environment, and explore the teamwork values of 'Respect, Hustle, and Pride.' We'll celebrate our new skills with a scrimmage on the final day. Please bring a water bottle. Spikes/cleats and mouthguards are optional. Footballs and flag belts are provided.

Introduce your child to the great game of football in a safe, little-to-no-contact environment. We'll practice passing, catching, rushing, and defense, and play fun skill-based games using our new skills. Athletes should bring a water bottle. Spikes/cleats are optional. Footballs and flag belts are provided. Parent participation is required for the 2-3-year-old age group and recommended when needed for the 4+ age group.

DASH Sports' softball camps provide players with a well-rounded experience in a fun environment. Key elements of throwing, fielding/catching, batting, and baserunning will be taught. Players will be grouped with others of similar abilities and challenged at an appropriate level in a fun, positive environment while learning the values of 'Respect, Hustle, and Pride.' Camp ends with a scrimmage on the final day. Athletes should bring a water bottle and a glove. Spikes and bats are optional. Softballs and bats are provided.

Give your little kicker a well-rounded soccer experience covering a broad range of soccer skills training in this energetic camp! We'll learn dribbling, passing, shooting, and defense, and play skill-based games. Players will be grouped by similar abilities, and challenged in a fun, positive environment while learning teamwork values of 'Respect, Hustle, and Pride.' We'll celebrate our new skills with a scrimmage on the final day. Athletes should bring a water bottle. Spikes and shin guards are optional. Balls are provided.

Introduce your tyke to the most popular sport in the world -- soccer! We'll learn and practice key game elements of dribbling, passing, and shooting, and play fun, skill-based games to practice our new skills. Athletes should bring a water bottle. Spikes and shin guards are optional. Soccer balls are provided. Parent participation is required for the 2-3-year-old age group and recommended when needed for the 4+ age group.

Looking for a fun introduction to baseball? DASH Sports' T-ball Tykes camp introduces players to key elements of throwing, fielding/catching, batting, and baserunning. The final day of classes is 'Game Day' and athletes will showcase their skills in a game environment. Athletes should bring a water bottle and a baseball glove. Baseballs and bats are provided. Parent participation is required for the 2-3-year-old age group and recommended when needed for the 4+ age group.

DASH Sports' Track & Field Camp camps provide a basic introduction to track and field events. You will learn and practice running, jumping, and throwing using proper technique and form. You'll also experience a variety of physical activities, drills, and games, all tailored specifically to enhance overall athletic ability and performance. Bring a water bottle and wear athletic shoes.

DASH Sports' Track & Field Tykes camps provide participants with a basic introduction to track and field events. Participants will learn and practice how to correctly run, jump, and throw. Emphasis is on technique and proper form. This camp will consist of many different types of physical activities, drills, and games, all tailored specifically to enhance overall athletic ability and performance. Campers should bring a water bottle and wear athletic shoes.

Take off on an exciting journey where fun meets fitness! Our class is designed for young movers to develop gross motor skills, coordination, and balance through playful and engaging activities. It's not just about mastering skills but also about celebrating every achievement, boosting self-esteem, and encouraging a positive attitude towards physical activity. Tumble with us and watch your child's confidence soar! Participants should wear appropriate athletic attire.

Take off on an exciting journey where fun meets fitness! Our class is designed for young movers to develop gross motor skills, coordination, and balance through playful and engaging activities. It's not just about mastering skills but also about celebrating every achievement, boosting self-esteem, and encouraging a positive attitude towards physical activity. Tumble with us and watch your child's confidence soar! Participants should wear appropriate athletic attire.

Open Gym will take place in the Big Gym and is supervised recreation time to work on your skills, get a great workout, and socialize! Plus!! Indoor Walking is available at all Open Gym locations. You can utilize the hallways of the first floor and escape the weather to get your steps in! Schedule changes may occur, so always check before dropping a child off at the school. Pickleball will be held in the small gyms. Due to space availability at this location, games will be played using badminton lines OR temporary lines that can be placed on the floor at the appropriate distances. Pay at the door: $5/person -- exact change only VandenBerge MS Door N | all ages Sundays Oct 6-Apr 27 | 4:00-6:00pm VandenBerge MS Door N | grades 9-12 and adults Wednesdays Oct 9-Apr 30 | 7:00-9:00pm

Supervised recreation time to work on your skills, get a great workout, and socialize! Plus!! Indoor Walking is available at all Open Gym locations. You can utilize the hallways of the first floor and escape the weather to get your steps in! Schedule changes may occur, so always check before dropping a child off at the school. Pay at the door: $5/person -- exact change only Zimmerman HS Gym Door K | all ages Sundays Oct 6-Apr 27 | 4:00-6:00pm Zimmerman HS Gym Door K | ages 11-15 families w/children of all ages Wednesdays Oct 9-Apr 30 | 7:00-8:30pm Zimmerman HS Gym Door K | grades 9-12 and adults Wednesdays Oct 9-Apr 30 | 8:30-10:00pm

Take off on an exciting journey where fun meets fitness! Our class is designed for young movers to develop gross motor skills, coordination, and balance through playful and engaging activities. It's not just about mastering skills, but also about celebrating every achievement, boosting self-esteem, and encouraging a positive attitude towards physical activity. Tumble with us and watch your child’s confidence soar! Parent participation is required.

Yoga Wonder classes will familiarize your youngster with yoga and mindfulness techniques. We aim to enhance physical strength, flexibility, mental clarity, and mindfulness while engaging in fun activities such as storytelling, games, and music to learn about yoga poses, breathing exercises, and meditation. These sessions equip your young yogi with skills for self-care, emotional regulation, and a well-rounded way of life. Participants should wear appropriate athletic attire.

Yoga Wonder classes are designed to familiarize you with yoga and mindfulness techniques. We aim to enhance physical strength, flexibility, mental clarity, and mindfulness while engaging in fun activities such as storytelling, games, and music to learn about yoga poses, breathing exercises, and meditation. These sessions will equip you with skills for self-care, emotional regulation, and a well-rounded way of life. Please wear appropriate athletic attire.