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Self Care: Why It is Important


Adult / Health | Wellness -
2024-2025 CE School Year

Do you find yourself stuck in a pattern of regularly doing things for others and having no time left to take care of your own needs? Are you feeling burned out? Discover why it is so important to take care of your own needs and realize that it is not "self-ish," it's self-care! Be ready to take a good hard look at various areas of your life, rate how well you are doing with self-care, and see where there's room for improvement.

Laurel Anae Kimpton

Laurél Kimpton is a dedicated addiction counselor with diverse experience in detox, intensive outpatient, and residential treatment settings. Currently, she provides exclusive telehealth addiction services with Indigo Recovery. Laurél's educational background includes an AS in Integrative Health & Healing, a BES in Community Psychology, and a Master of Professional Studies in Addiction Counseling with a minor in Integrative Therapies and Healing Practices. Laurél is passionate about sharing her knowledge to support others on their journey to recovery and enjoys educating the caregivers and professionals in their lives seeking to create strong, support systems for lasting recovery.

 February 2025 
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  Laurel Anae Kimpton


Zimmerman Middle/High School : Media Center
Monday, Feb 24
6:30 - 8:00 PM

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Price: $ 39 00