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How to be Angry and NOT Lose Your Head!


Adult / General Interest -
2024-2025 CE School Year

Anger is an emotion that gets a bad rap. We all feel anger, and it can be healthy to experience it, but how we express it matters! Examine what triggers your anger (it may not be what you think) and learn strategies to self-soothe. See how your expressed anger is seen differently by those around you and what you can do to feel more in control.

Laurel Anae Kimpton

Laurél Kimpton is a dedicated addiction counselor with diverse experience in detox, intensive outpatient, and residential treatment settings. Currently, she provides exclusive telehealth addiction services with Indigo Recovery. Laurél's educational background includes an AS in Integrative Health & Healing, a BES in Community Psychology, and a Master of Professional Studies in Addiction Counseling with a minor in Integrative Therapies and Healing Practices. Laurél is passionate about sharing her knowledge to support others on their journey to recovery and enjoys educating the caregivers and professionals in their lives seeking to create strong, support systems for lasting recovery.

 May 2025 
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  Laurel Anae Kimpton


Handke Center : Blesener Community Rm
Saturday, May 3
10:00 - 11:30 AM

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Price: $ 39 00