Skip to content

Acupressure and Other Tools for Women 35+


Adult / Health | Wellness -
2024-2025 CE School Year

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety, and even weight gain.  Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. Breathing techniques and nutritional musts will also be discussed during class. 

A few days before the class, you will receive an email with the video conference link and the instructor's handout.

Janice Novak

Janice Novak has a Masters Degree in Health and Physical Education. She is an internationally-acclaimed best-selling author, speaker, and wellness consultant. Janice appeared on the Oprah Winfrey Show discussing her best-selling book, "Posture, Get It Straight." She developed her own unique posture program, has worked with individual clients, and has taught thousands of workshops.

 January 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
AHAWMN01W25

  Janice Novak


Online
Tuesday, Jan 14
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 35 00