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Indoor Walking with Mindful Movement


HOPE | Adults with Disabilities / Health | Wellness -
2025-2026 CE School Year

Step into wellness with a gentle indoor walking class that combines light movement with mindful stretching and deep breathing. Participants will walk at their own pace in a safe, indoor space while incorporating guided stretches and calming movements designed to improve flexibility, balance, and body awareness.Wear comfortable clothing and shoes, and bring a water bottle.

 March 2026 
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 April 2026 
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 May 2026 
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HHINDW01P26

  ISD 728 CE Instructors - HOPE Instructor


VandenBerge Middle School : Cafeteria and Hallway
Wednesday, Apr 15
6:00 - 7:00 PM

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Tu
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Sa


HHINDW02P26

  ISD 728 CE Instructors - HOPE Instructor


VandenBerge Middle School : Cafeteria and Hallway
Wednesday, May 20
6:00 - 7:00 PM

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Tu
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Sa


HHINDW02W26

  ISD 728 CE Instructors - HOPE Instructor


VandenBerge Middle School : Cafeteria and Hallway
Wednesday, Mar 18
6:00 - 7:00 PM

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Tu
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Sa