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​Level 3 | age 4+


Aquatics / Lessons -
2024 CE Summer

Level 3 introduces rhythmic breathing and builds on the skills learned in Levels 1 and 2 to help students achieve basic water skills.

Student must have passed Level 2 to participate OR meet the following prerequisites:

  • Front kicks with rhythmic breathing
  • Front/Back float 10 seconds
  • Front crawl (freestyle) 7 to 10 yards
  • Back kicks 7 to 10 yards
  • Elementary backstroke 5 yards (with whip kick)
  • Tread water 10 seconds
  • Sitting dive

Learning objectives

  • Front float (can take breaths) 30 seconds
  • Back float 1 minute
  • Front crawl w/rhythmic breathing (freestyle) 15 yards
  • Elementary backstroke with whip kick 15 yards
  • Backstroke (back crawl) 10 yards
  • Tread water 30 seconds
  • Dolphin kick 10 yards
  • Kneeling dive
  • Safety skills and rescue skills
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