Perfect for everybody and every body, Zumba® is a fitness program that combines Latin and international music with dance moves. Zumba® routines incorporate interval training -- alternating fast and slow rhythms -- to help improve cardiovascular fitness, muscle conditioning, balance, and flexibility. InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using GPS to locate the building, use the address "815 US-10" instead of the business name.