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TRX


Adult / Fitness -
2025-2026 CE School Year

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low-impact and high-impact exercises. 

InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.

Instructor

InSPIRE Studio - Kari Kraft


Kari has been teaching group exercise and personal training since 1998, becoming certified through ACE and various fitness formats. In 2010, she completed certification for Pilates Mat and Apparatus Teacher through Pilates Physical Mind Institute. Her extensive knowledge about body movement and corrective exercises has helped her and her clients bring more balance and stability to their bodies through Pilates exercises. Each client receives individualized attention. Whether you are new to exercise or an experienced athlete, InSPIRE Studio is a great place to train! EVERY BODY can benefit from Pilates! Her mission is to improve the quality of life of her clients as well as her own. She truly believe Pilates is the best foundation to help our bodies become and remain efficient and strong.

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ARTRXX01P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Mondays, Apr 13 - May 18
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 72 00
ARTRXX02P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Tuesdays, Apr 14 - May 26
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARTRXX03P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Wednesdays, Apr 15 - May 27
9:15 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARTRXX04P26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Thursdays, Apr 16 - May 28
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARTRXX06W26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Wednesdays, Feb 25 - Apr 8
9:15 - 10:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00
ARTRXX08W26

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Thursdays, Feb 26 - Apr 9
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 84 00
ARTRXX02W26 Closed

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Mondays, Feb 23 - Apr 6
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00

Online registration is over

ARTRXX04W26 Closed

  InSPIRE Studio - Kari Kraft


InSPIRE Studio: Pilates & Fitness
Tuesdays, Feb 24 - Apr 7
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 84 00

Online registration is over