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TRX


Adult / Fitness -
2025-2026 CE School Year

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low-impact and high-impact exercises. 

InSPIRE Studio is located on the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.

Instructor

InSPIRE Studio - Kari Kraft


The instructors for InSPIRE Studio have an extensive background in teaching fitness classes with a variety of certifications.

InSPIRE Studio - Kari Kraft


Kari has been teaching group exercise and personal training since 1998, becoming certified through ACE and various fitness formats. In 2010, she completed certification for Pilates Mat and Apparatus Teacher through Pilates Physical Mind Institute. Her extensive knowledge about body movement and corrective exercises has helped her and her clients bring more balance and stability to their bodies through Pilates exercises. Each client receives individualized attention. Whether you are new to exercise or an experienced athlete, InSPIRE Studio is a great place to train! EVERY BODY can benefit from Pilates! Her mission is to improve the quality of life of her clients as well as her own. She truly believe Pilates is the best foundation to help our bodies become and remain efficient and strong.

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
ARTRXX01P26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Apr 13 - May 18
5:45 PM - 6:30 PM
ARTRXX01W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Jan 5 - Feb 16
5:45 PM - 6:30 PM
ARTRXX02P26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Apr 14 - May 26
7:00 AM - 7:45 AM
ARTRXX02W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Feb 23 - Apr 6
5:45 PM - 6:30 PM
  No Class Feb 24, Mar 2, Mar 9, Mar 16, Mar 23 & Mar 30
ARTRXX03F25
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Dec 1 - Dec 29
5:45 PM - 6:30 PM
ARTRXX03P26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Apr 15 - May 27
9:15 AM - 10:00 AM
ARTRXX03W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Jan 6 - Feb 17
7:00 AM - 7:45 AM
ARTRXX04P26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Apr 16 - May 28
5:45 PM - 6:30 PM
ARTRXX04W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Feb 24 - Apr 7
7:00 AM - 7:45 AM
ARTRXX05W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Jan 7 - Feb 18
9:15 AM - 10:00 AM
ARTRXX06F25
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Nov 25 - Dec 30
7:00 AM - 7:45 AM
ARTRXX06W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Feb 25 - Apr 8
9:15 AM - 10:00 AM
ARTRXX07W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Jan 8 - Feb 19
5:45 PM - 6:30 PM
ARTRXX08W26
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Feb 26 - Apr 9
5:45 PM - 6:30 PM
ARTRXX09F25
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Nov 26 - Dec 31
9:15 AM - 10:00 AM
  No Class Dec 24
ARTRXX11F25
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Oct 30 - Dec 18
5:45 PM - 6:30 PM
  No Class Nov 27
ARTRXX02F25
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Oct 20 - Nov 24
5:45 PM - 6:30 PM
Online registration is over
ARTRXX05P25
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Oct 14 - Nov 18
7:00 AM - 7:45 AM
Online registration is over
ARTRXX08F25
Min Age   18 yr.
Su
M
Tu
W
Th
F
Sa
InSPIRE Studio: Pilates & Fitness
Oct 15 - Nov 19
9:15 AM - 10:00 AM
Online registration is over